What is the best way to help neck pain, especially at night when sleeping? - neck pain
I had severe pain in the neck, and I wonder how we best help in the night when I sleep. I sleep on my side or stomach for the most part. I can not sleep on their backs. I was thinking about buying one of those neck pillows, but I'm not sure it would be very handy. Suggestions? Also do not want to spend a fortune!
Sunday, January 31, 2010
Neck Pain What Is The Best Way To Help Neck Pain, Especially At Night When Sleeping?
3 comments:
I think a good heating pad helps to bedtime - and it feels good. Just do not sleep with him.
Recently I have noticed that I have a couple of herniated discs, bulging discs, CD's disease and arthritis in the neck, shoulder blade, shoulder and arm area.
I take 800 mg of ibuprofen. one hour before bedtime. I also use a heating pad (it feels so good!), Y has an automatic shut-off (like the new DO), so not to burn yourself to worry. I use a contour memory foam pillow that is very helpful. It's pretty good with the neck, no matter what position you sleep compatible. I think I have my pillow from Wal-Mart.
Good luck and hope you feel better!
Try on the page and try to go to a chiropractor (or written as always) to see what it can do for you. are not so expensive.
Post a Comment